Heel pain is the most common and disabling foot problem in Australia today. Since the heel is the largest bone in the foot, it bears the most weight when you walk. Weight gain, aerobics, standing at work and many other every day activities such as constant walking and standing can all put a large amount of stress on the heel bone. This most common cause of deep pain on the bottom of the heel is plantar fasciitis (inflammation of the plantar fascia). The Plantar Fascia is a broad band of fibrous tissue which runs along the bottom surface of the foot, from the heel to the toes. It is just below the skin and fat. It helps to secure the arch. Symptoms: Sharp pain localised to the bottom and/or the inside margin of the heel. Often worse on arising in the morning and after rest. Aggravated by prolonged weight bearing in walking or standing. May limit your activities Treatment: The practitioners at The walking Clinic can assess your gait and lower limb structure and prescribe treatment regimes to fit your individual needs. The treatment often involves strapping along with exercises and stretching, the use of night slints or the fitting of Orthotics to correct underlying bio mechanical imbalances. MAIN PAGE | ABOUT US | PODIATRISTS | HISTORY | PRONATION | ORTHOTICS| HEEL PAIN | TESTIMONIALS | LOCATION | LINKS | CONTACT US